Which of the Following Is the Best Example to Illustrate

question 73

Multiple Choice

Which of the following is the best example to illustrate the overload principle?

• A) Briskly walking for 20 minutes every other day this week, increasing the intensity of walking the next week
• B) Eating a dessert, then 2 hours later swimming 30 minutes
• C) Exercising in the evening instead of in the morning
• D) Riding a stationary bike for 20 minutes, then immediately running 20 minutes

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Definitions:

Jim Crow

Laws or regulations in the United States that enforced racial segregation and discrimination against African Americans, predominantly in the South, from the late 19th century until the mid-20th century.

Eugenics

A set of beliefs and practices aimed at improving the genetic quality of a human population, often historically associated with discriminatory and unethical practices.

Sterilized

A medical procedure or process that completely eliminates the ability of an organism to reproduce, often applied to instruments to prevent infection.

Mentally Retarded

An outdated and offensive term formerly used to describe individuals with intellectual disabilities; modern terminology favors "intellectually disabled" or "developmental disability."