If You Do Not Rest Enough Between Exercise Sessions, Which

question 22

Multiple Choice

If you do not rest enough between exercise sessions, which of the following statements is correct?

• A) Both fitness and performance will still improve.
• B) Fitness, but not performance, will still improve.
• C) Performance, but not fitness, will still improve.
• D) Neither fitness nor performance will improve.

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Definitions:

Absolute Value Inequality

An inequality equation involving the absolute value of a variable or expression, indicating a range of possible values.

Verbal Statement

A mathematical statement expressed in words.

Absolute Value Equation

An equation that contains an absolute value expression, representing the distance of a number from zero on the real number line.

Set Notation

A standardized method of describing or defining a set by clearly specifying its elements or the properties that its members must satisfy.