Which of the Following Statements Is True Regarding the Recovery

question 41

Multiple Choice

Which of the following statements is true regarding the recovery principle?

• A)Muscle groups need little time to recuperate.
• B)One should absolutely not resistance train while recovering.
• C)The workout needs to be designed so that each muscle group has concentrated work.
• D)The body requires at least 72 hours to adapt to the resistance training undertaken.

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Definitions:

Linear Perspective

A technique in art and photography that creates the illusion of depth on a flat surface by converging parallel lines towards a single point on the horizon.

Place Theory

A theory in hearing that suggests different areas of the inner ear's basilar membrane respond to different frequencies, contributing to our perception of pitch.

Basilar Membrane

A structure in the cochlea of the ear that plays a key role in the sense of hearing by vibrating in response to sound, thus stimulating hair cells to send nerve impulses to the brain.

Receptor Cells

Specialized cells in the body responsive to particular stimuli like light, sound, or chemicals.