Static Stretching Should Not Be Performed Immediately Prior to an All-Out

question 60

Multiple Choice

Static stretching should not be performed immediately prior to an all-out performance such as sprinting because it ____________________________.

• A)increases the range of motion the muscle must move through
• B)improves the contractility of the muscle fibres
• C)uses up the fuel the muscle needs to perform
• D)increases the risk of potential injury

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