Along with a Low-Fat Diet and Regular Exercise,Jahmal's Doctor Recommends

question 103

Multiple Choice

Along with a low-fat diet and regular exercise,Jahmal's doctor recommends a daily serving of legumes.His doctor recommends beans,peas or lentils because they appear to ____________.

• A)reduce cholesterol levels, and thus protect against heart disease
• B)reduce colon activity
• C)enhance respiratory function
• D)boost the immune system

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Definitions:

Esteem

The respect, admiration, or value that an individual is regarded with by themselves or others, often linked to self-confidence and achievement.

Physiological

Pertaining to the branch of biology that deals with the normal functions of living organisms and their parts.

Self-efficacy

An individual's belief in their own ability to complete tasks and achieve goals.

Self-esteem

An individual's subjective evaluation of their own worth, encompassing beliefs and emotions about oneself.