Ricardo Finds That When He Tries to Relax and Enjoy

question 46

Multiple Choice

Ricardo finds that when he tries to relax and enjoy nature by taking a quiet walk,a constant stream of thoughts and worries distracts him.To help him focus on the beauty of his surroundings,Ricardo could use which ancient spiritual practice?

• A)mindfulness
• B)meditation
• C)contemplation
• D)prayer

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Definitions:

Miliaria

A skin condition commonly known as heat rash, caused by blocked sweat ducts and resulting in small, itchy rashes.

Parietal Bones

A pair of bones forming the sides and roof of the cranium (skull), each positioned above the temporal bone and behind the frontal bone.

Sagittal

Relating to or in a plane that divides the body into right and left parts, often used in anatomical descriptions.

Rooting Reflex

A reflex in newborns that causes them to turn their head toward a touch on their cheek, aiding in breastfeeding.