Visualizing Yourself Getting a Standing Ovation After Giving a Speech

question 37

Multiple Choice

Visualizing yourself getting a standing ovation after giving a speech you're a little nervous about is an example of ___________________.

• A)situational inducement
• B)planned control
• C)imagined rehearsal
• D)modelling

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Definitions:

Challenges

Refers to obstacles or difficulties that need to be overcome.

Type C Personality

Pleasant but repressed person, who tends to internalize his or her anger and anxiety and who finds expressing emotions difficult.

Coronary Heart Disease

A condition characterized by the narrowing of the coronary arteries, leading to a decreased blood supply to the heart muscle, potentially resulting in a heart attack.

Primary Appraisal

Primary appraisal is the initial evaluation process where an individual assesses the significance of a stressor and determines whether it is a threat, challenge, or harm.