Martin Has Set Himself Some Goals for Becoming More Physically

question 68

Multiple Choice

Martin has set himself some goals for becoming more physically active.According to the stages of change,which stage is Martin at?

• A)contemplation
• B)preparation
• C)maintenance
• D)action

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Definitions:

Superficial Burn

A type of injury to the skin characterized by damage only to the outer layer, often resulting in pain and redness.

Sprain

The forcible twisting of a joint with partial rupture or other injury of its attachments.

Overuse

The excessive or improper use of something, leading to damage or depletion, often related to physical injuries from repetitive actions or resources.

Trauma

Any injury, physical or mental.