Sonia Uses Exercises Daily to Help Reduce Her Levels of Stress

question 24

Multiple Choice

Sonia uses exercises daily to help reduce her levels of stress from her job and personal life.Exercise reduces stress by ____________________________.

• A)stimulating the endocrine system
• B)raising endorphin levels
• C)decreasing pain activity
• D)improving anaerobic power

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Definitions:

Attitude

A psychological tendency expressed by evaluating an entity with some degree of favor or disfavor.

Imitate Behaviour

The action of copying or reproducing someone else's actions, gestures, or expressions, often to learn or fit in.

Subliminal Perception

The processing of information by the subconscious mind, which influences behavior without conscious awareness.

Selective Learning

The process by which individuals focus on and learn from specific aspects of their environment while ignoring others.