Which of the Following Is True About REM Sleep

question 54

Multiple Choice

Which of the following is true about REM sleep?

• A) We are more likely to dream during REM sleep than at any other time during the night.
• B) Adults spend most of their sleeping hours in REM sleep.
• C) Muscles are more tense and active during REM sleep than non?REM sleep.
• D) Only about half of all adults experience REM sleep.

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Definitions:

General Anxiety Disorder

A mental health disorder characterized by persistent and excessive worry about various aspects of life that is not proportional to the actual source of worry.

Excessive Worry

A mental state of undue concern about actual or potential problems, leading to significant distress or impairment.

Racing Heart Rate

A rapid heartbeat, often experienced as a physical reaction to stress, excitement, or physical exertion.

Mobbing

A form of bullying in which a person is harassed or attacked by a group, either physically or psychologically.