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What Are Trans -Fatty Acids, and How Do They Influence

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What are trans -fatty acids, and how do they influence health?


Definitions:

Alexithymic

Describes individuals who have difficulty identifying and describing their emotions and distinguishing between emotions and bodily sensations.

Self-Worth

A person's overall sense of their value or worth.

Exercise

Physical activity that is planned, structured, and repetitive for the purpose of conditioning the body.

Binge Eating Disorder

An eating disorder marked by recurrent episodes of eating large quantities of food, often quickly and to the point of discomfort.

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