A Key to Preventing Weight Regain Is To

question 29

Multiple Choice

A key to preventing weight regain is to:

• A)only check weight once a month .
• B)avoid thinking thoughts that promote self-efficacy.
• C)view weight maintenance as a lifestyle, not a goal.
• D)skip breakfast every day.
• E)check the scale every day and skip a meal if you gained a pound.

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