Drinking Extra Fluid in the Days Leading Up to an Athletic

question 63

Multiple Choice

Drinking extra fluid in the days leading up to an athletic event:

• A)increases fluid stores in the body.
• B)increases glycogen stores.
• C)ensures maximum tissue hydration at the start the event.
• D)assists the body in better utilizing protein for energy.
• E)decreases fat stores.

---

Definitions:

Unlicensed Party

An individual or entity operating without the required legal permission or certification for certain activities or services.

Enforceable

Able to be enforced or supported through legal proceedings or by legal power.

Performance

The act of fulfilling or carrying out a task, duty, or function as required by contract or expectation.

Illegal

Actions or activities that are forbidden by law and subject to criminal penalties or fines.