To Follow the DASH Diet, Patients Should

question 61

Multiple Choice

To follow the DASH diet, patients should:

• A)choose fruit and unsalted pretzels as snacks.
• B)use bouillon cubes and soy sauce to flavor foods.
• C)avoid nuts and seeds.
• D)reduce the amount of fiber consumed.
• E)use red meat and poultry as primary protein source.

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Definitions:

Gradual Changes

Slow and incremental adjustments or transformations over time.

Imperceptible Changes

Alterations that occur so gradually or subtly that they are not readily noticed.

Placenta

An organ that develops in the uterus during pregnancy, providing oxygen and nutrients to the growing fetus while removing waste products from the fetus's blood.

Zygote

The fertilized egg; it enters a 2-week period of rapid cell division and develops into an embryo.