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Short-Term Stress
A temporary state of physical or psychological tension and strain, often resulting from demanding circumstances but not lasting long enough to cause significant harm.
Health Outcomes
The results of healthcare interventions and actions, including quality of life and mortality rates.
General Adaptation Syndrome (GAS)
A consistent pattern of physical responses to stress that consists of three stages: alarm, resistance, and exhaustion.
Stress Resistance
The ability of an individual to withstand or manage stress without experiencing significant negative consequences on their mental or physical health.
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