A Goal That Leads to Success Is Usually

question 10

Multiple Choice

A goal that leads to success is usually:

• A) reasonably challenging.
• B) set in the present tense.
• C) set in the intermediate range.
• D) established for us by another person.

Appreciate the role of aerobic exercise and physical activity in reducing health risks.

Identify strategies and components of successful behavior change and maintenance.

Understand the behavioral approaches to addiction treatment and prevention.

Comprehend the role of self-monitoring and awareness in behavior change efforts.