A Key Health Benefit of Deep Breathing as a Stress

question 41

Multiple Choice

A key health benefit of deep breathing as a stress reducer is that this type of breathing:

• A) decreases cravings for alcohol and sweets.
• B) brings the person a temporary state of euphoria.
• C) relieves carpal tunnel syndrome.
• D) lowers the heart rate and blood pressure.

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Definitions:

Solution

A means or method of solving a problem or dealing with a challenging situation.

Persuasive Approach

A strategy aimed at influencing someone's attitudes, intentions, beliefs, or behaviors through reasoning or appeal to emotion.

Direct Approach

A communication strategy that involves presenting the main point or purpose at the beginning, followed by supporting details.

Indirect Approach

A strategy that addresses tasks or issues in a roundabout manner, avoiding direct confrontation or immediate action.