Athletes Have Expressed Concerns That Being Too Self-Compassionate Might Be

question 45

True/False

Athletes have expressed concerns that being too self-compassionate might be problematic in helping them stay motivated to improve.

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Definitions:

Inverted-U Function

A theory suggesting that performance increases with arousal up to an optimal point, beyond which further increases in arousal can lead to decreased performance.

Arousal

A physiological and psychological state of being awoken or stimulated to action.

Performance

The action or process of carrying out or accomplishing an action, task, or function, often measured against known standards.

Waking Thoughts

The ideas, reflections, and daydreams that occupy one's mind during moments of wakefulness.