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This chapter provides an overview of evidence in terms of four main functions of physical activity for impacting mental health. Identify each of these functions and describe some of the key areas of focus within each with reference to at least two specific studies.
John Watson
An American psychologist who is considered one of the founders of behaviorism, emphasizing the importance of observable behaviors over internal psychological processes.
Medium Of Persuasion
A means or method through which persuasive messages are conveyed.
People's Opinions
The beliefs or views held by individuals or groups about specific topics or issues.
Face-to-Face Interaction
Direct communication or exchange between people who are physically present with each other.
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