According to the Transtheoretical Model, Providing Information About How to Overcome

question 50

Multiple Choice

According to the Transtheoretical model, providing information about how to overcome barriers to exercise would be beneficial for someone in the ________ stage of physical activity.

• A) pre-contemplation
• B) contemplation
• C) preparation
• D) action

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Definitions:

Expectancy

The belief or anticipation of the likelihood that something will occur, often related to motivation theory.

Instrumentality

The perceived relationship between performance and the attainment of certain outcomes, in the context of motivation theories.

Job Satisfaction

The level of contentment individuals feel regarding their job, including aspects like work environment, compensation, and the nature of the work itself.

Good Performance

The achievement of tasks or goals at a level that meets or exceeds expectations.