Research on Circadian Rhythms Has Shown That One of the Best

question 114

Multiple Choice

 Research on circadian rhythms has shown that one of the best ways to increase the alertness and efficiency of workers on night shifts is to ____.

• A) expose them to bright lights while they work
• B) keep the environmental temperature constant from night to day
• C) have them eat a big meal before going to sleep
• D) allow them to catnap

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Definitions:

Homeless Shelter

A facility providing temporary accommodation and services for people who are without a home.

Sleep Out

Typically refers to spending the night outdoors, often in a context of homelessness or outdoor adventure, but can vary in usage.

Unfair Situation

A circumstance or condition that lacks justice, equity, or impartiality, often resulting in disadvantage or harm to individuals or groups.

Authority Figure

An individual who holds power or influence, often in a specific context like a parent, teacher, or leader, which enables them to guide or control others.