​The Most Simple and Effective Way to Lose Weight Is

question 108

True/False

​The most simple and effective way to lose weight is to exercise more and eat less.

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Definitions:

Spiritual Beliefs

Personal or communal beliefs and practices related to the sense of connection with the transcendent, often experienced as a guiding force in life.

Peace and Acceptance

A state of mind characterized by tranquility and a positive reception of one's current circumstances.

Spiritual Care

The support and guidance provided to individuals in matters related to their beliefs, values, and connection to the divine or something greater than themselves, especially during challenging times.

Altruism

The selfless concern for the well-being of others, often leading to acts of kindness without expectation of reciprocation.