Examlex
Define and discuss the Grid Technique, including its advantages and disadvantages.
General Adaptation Syndrome
A three-stage response (alarm, resistance, exhaustion) that the body has to stress, described by Hans Selye.
Energy Reserves
Energy reserves are stored energy in the body, mainly composed of fat, glycogen, and proteins, that can be used as fuel for physical activities.
Physiological Exhaustion
A state of extreme physical or mental fatigue resulting from severe stress or overexertion, impairing bodily functions.
Sympathetic Nervous System
A part of the autonomic nervous system that activates the body's fight-or-flight response.
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