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As a part of the capital adequacy requirement, the base minimum capital prescribed by SEBI:
Aerobic Exercise
Physical activity that increases heart rate and the body's use of oxygen, improving cardiovascular fitness, such as running, cycling, or swimming.
Serotonin
A neurotransmitter important in regulating mood, appetite, sleep, memory, and learning.
Endorphins
Peptides produced by the central nervous system and the pituitary gland that act as neurotransmitters and have pain-relieving properties similar to morphine.
Mindfulness Meditation
A practice of mindfulness that involves focusing one's attention on the present moment, often as a method of reducing stress.
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