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What Does These Abbreviation /Keyword Mean in Media

question 12

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What does these abbreviation /keyword mean in Media ?
-Structure of script


Definitions:

Cognitive Therapy

A type of psychotherapy that treats mental health conditions by addressing negative patterns of thought.

Decatastrophize

A cognitive-behavioral technique aimed at reducing anxiety by altering catastrophic thinking into more balanced and realistic assessments of situations.

Cognitive Therapy

A form of psychotherapy that emphasizes the importance of thought patterns in the development and maintenance of psychological disorders; it aims to change negative thought patterns to improve emotional state and behavior.

Technique

A specific way of carrying out a particular task, often implying a skillful method.

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