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________ is an "internal" process.
Emotional Arousal
A condition of heightened physiological and psychological activity that enhances readiness for action.
Richard Lazarus
A psychologist known for his work on stress, coping, and emotion, especially his theory on cognitive appraisal of stress.
Stress Hormones
Hormones, such as cortisol and adrenaline, that are released into the body in response to stress, affecting various bodily functions and preparing an individual to face stressors.
Epinephrine
This entity, known as adrenaline, serves simultaneously as a hormone and a neurotransmitter, activating the body's defense mechanism known as fight-or-flight.
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