If a Person Increases Their Exercise by 150 Minutes Per

question 16

Multiple Choice

If a person increases their exercise by 150 minutes per week, they would expect to experience a(n)

• A) increased amount of deep sleep time.
• B) increased amount of light sleep time.
• C) decrease in overall sleep time.

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Definitions:

Stomach Contractions

The movements of the muscles in the stomach involved in the mechanical processing of food.

Cause Of Hunger

Biological, psychological, and social factors that trigger the feeling and necessity to eat for energy and nutrition.

Sexual Orientation

An enduring pattern of emotional, romantic, and/or sexual attractions to men, women, or both sexes.

More Plasticity

Increased ability of the brain to change and adapt in response to new experiences, learning, or injury.