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Regular exercise only impacts the muscular system of the body.
Obsessive Compulsive Disorder
A mental disorder where people have uncontrollable, reoccurring thoughts (obsessions) and behaviors (compulsions) they feel the urge to repeat.
Behavioral Therapist
A mental health professional specializing in techniques to change maladaptive behaviors and promote positive behavior change.
Phobias
Irrational and overwhelming fears of objects or situations, leading to avoidance behavior.
Social Anxiety Disorder
A chronic mental health condition where social interactions cause irrational anxiety and fear.
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