When Dealing with Stress,having Too Much to Do in Too

question 119

Multiple Choice

When dealing with stress,having too much to do in too short as time is known as:

• A)high demand.
• B)high effort.
• C)low control.
• D)low reward.

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Definitions:

Psychodynamic Explanation

An approach in psychology that emphasizes the role of the unconscious mind, inner forces, and childhood experiences in shaping behaviors and personalities.

Rumination Theory

The concept that persistent focusing on one's distress, and on its possible causes and consequences, exacerbates and maintains depressive symptoms.

Negative Thinking

A cognitive process involving pessimistic or detrimental thoughts, often leading to decreased motivation and emotional well-being.

Unipolar Depression

An enduring depressive disorder marked by constant sadness or a lack of enthusiasm for external activities.