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What Are the Four Mechanisms That Help Goal Setting Improve

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What are the four mechanisms that help goal setting improve performance?


Definitions:

Adolescent Stage

A developmental phase following childhood, during which individuals experience significant physical, psychological, and emotional changes, typically occurring between ages 13 and 19.

Incongruent Identity

A state where there is a mismatch between an individual's self-perception and the reality of their experiences or behaviors, leading to feelings of dissonance and confusion.

Positive Identity

A sense of self that is characterized by positive self-regard and a cohesive sense of personal worth.

Confusing Identity

A state of uncertainty or conflict about one's sense of self, often experienced during periods of significant change or development.

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