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The Fish in the Ocean Are an Example of a

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The fish in the ocean are an example of a


Definitions:

Body Mechanics

This term relates to the correct use of the body to produce motion that is safe, efficient, and effective, thereby reducing the risk of injury.

Coordination

The ability to move different parts of the body smoothly and efficiently together.

Proprioceptive Neuromuscular Facilitation

A set of stretching techniques used to enhance both active and passive range of motion with the ultimate goal of improving functional movement.

Protein Nitrogen Fat

Components of nutritional science, focusing on proteins and fats as essential macronutrients and nitrogen as a fundamental element in protein structure.

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