Exercise Is Central to the Prevention and Management of Osteopenia

question 7

Multiple Choice

Exercise is central to the prevention and management of osteopenia and osteoporosis; _________ activities are beneficial for osteogenesis.

• A) anaerobic
• B) aerobic
• C) non-weight-bearing
• D) weight-bearing

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Definitions:

Motor Memory

The form of memory related to the preservation of motor skills, allowing for the performance of tasks without conscious effort upon repetition.

Sensory Perception

The process of receiving and interpreting sensory information through the five senses: sight, hearing, touch, taste, and smell.

Brainbow

A technique in neuroscience that uses genetic methods to label individual neurons with a multitude of fluorescent proteins, allowing for the visualization of neural circuits in multiple colors.

Neurons

Specialized neurons in the nervous system that communicate by sending electrical and chemical signals.