Native Americans

question 35

Multiple Choice

Native Americans

• A) are comprised of about 25 tribes.
• B) speak mostly English.
• C) have a deep reverence for nature and animals.
• D) emphasize obedience to authority.

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Definitions:

Mindfulness-Based Stress Reduction

A therapeutic program that combines mindfulness meditation and yoga to improve mental and physical health.

Mindfulness-Based Cognitive Therapy

A psychological therapy designed to aid in preventing the relapse of depression, incorporating mindfulness practices with elements of cognitive-behavioral therapy.

St. John's Wort

A herbal remedy commonly used for the treatment of mild to moderate depression, anxiety, and sleep disorders.

Insomnia

A sleep disorder characterized by difficulty falling and/or staying asleep, affecting an individual's quality of life and health.