One of the Most Important Tactics in Coping with Stress

question 61

Multiple Choice

One of the most important tactics in coping with stress is:

• A) diet
• B) deep breathing
• C) meditation
• D) yoga
• E) exercise

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Definitions:

Client Selection Biases

The tendency for certain types of clients to be more likely to be selected for study or treatment, which can impact the validity of research outcomes.

Psychoanalytic

Pertaining to a theory of psychology that emphasizes unconscious psychological processes and childhood experiences in shaping behavior and personality.

Behavioral Views

Perspectives that emphasize external behaviors and the ways in which they are influenced by the environment.

Integration

The process of combining different methods, theories, or systems into a comprehensive whole, especially in psychotherapy, to enhance therapeutic effectiveness.