Examlex
Which of the following improves the memory performance of most young adults but impairs the performance of most old adults?
Stage 2 Sleep
A part of the sleep cycle characterized as the first actual stage of non-REM sleep, involving slowing heart rate and brainwaves, and preparation for deep sleep.
K Complexes
Specific brainwave patterns observed during stage 2 sleep, characterized by a brief surge of high voltage brain activity.
Paradoxical Sleep
Another term for REM (Rapid Eye Movement) sleep, characterized by active brain waves, flaccid muscles, and vivid dreams.
REM Sleep
A stage of sleep characterized by rapid eye movement, low muscle tone, and vivid dreams; considered important for memory and learning.
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