​If You Want to Deal with a Stressful Situation by "Inoculation

question 145

Multiple Choice

​If you want to deal with a stressful situation by "inoculation," what do you do?

• A)Read about other people who handled a similar situation successfully.
• B)​Experience a milder form of the stressful experience.
• C)​Practice deep breathing exercises to increase relaxation.
• D)​Try to increase the response of your immune system.

---

Definitions:

Training Effectiveness

The extent to which training achieves its intended outcomes, such as improving knowledge, skills, and job performance.

Stimulus Variability

Stimulus variability refers to the range of different stimuli or conditions presented during learning or experimentation, to enhance adaptation or understanding.

Identical Elements

A learning theory principle suggesting that transfer of learning occurs when the learning and application situations share the same elements.

Underlying Principles

Fundamental concepts or assumptions that form the basis for a system, theory, or policy.