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Cholesterol is essential for normal functioning of the body because
1) it is an essential structural component of cell membranes.
2) it is an important source of immediate energy for the heart and brain.
3) it is an important precursor of bile acids.
Nutrition Counselor
A specialist dedicated to advising individuals on optimizing their dietary intake and nutrition for health benefits, adapting recommendations to individual needs.
Stimulus Control
A behavior modification technique that involves changing the environment to reduce cues that trigger undesirable behavior and increase prompts for desired behavior.
Behavior Change
The process of transforming or modifying one's actions or reactions to achieve a specific outcome, often related to health.
Countering
Substituting healthy responses for problem behaviors.
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