January Engages in Regular Exercise

question 106

Multiple Choice

January engages in regular exercise.As a result,January is __________.

• A) more likely to develop diabetes
• B) likely to have higher blood pressure
• C) likely to recover slower from a cold
• D) less likely to catch a cold or the flu

---

Definitions:

Primary Appraisal

The initial evaluation process in which an individual assesses whether an event is irrelevant, beneficial, or stressful to them.

Secondary Appraisal

The process of evaluating one's potential to cope with or respond to a threatened or challenging event after its significance has been assessed.

General Adaptation Syndrome

A three-stage response (alarm, resistance, exhaustion) to stress theorized by Hans Selye, illustrating how stress affects the body over time.

Hans Selye

A pioneering Hungarian-Canadian endocrinologist known for his research on the stress response.