Effective Emotion-Focused Coping __________

question 111

Multiple Choice

Effective emotion-focused coping __________.

• A) reduces emotional distress
• B) is largely self-blaming
• C) tends to be impulsive or escapist
• D) helps people face problems more calmly

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Definitions:

Hardwired Heuristics

Ingrained rules of thumb or cognitive shortcuts humans use to make decisions or solve problems quickly, based on evolutionary psychology.

Behavioral Changes

Modifications or adjustments to personal actions or reactions that can have various triggers, including health interventions, environmental shifts, or personal decisions.

Information

Data, knowledge, or insights that can be used for making decisions, informing oneself or others, or as a means to understand various aspects of reality.

Heuristics

Mental shortcuts or rules of thumb that simplify decision making, often used in problem-solving and decision-making processes.