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What property of a star allows you to measure its composition?
Dialectical Behavior
A therapeutic method that combines standard cognitive-behavioral techniques with concepts from Eastern meditation, focusing on acceptance and change.
Marsha Linehan
is recognized for her development of Dialectical Behavior Therapy (DBT), a comprehensive cognitive-behavioral treatment for borderline personality disorder.
Cognitive-Behavioral
Relating to a therapeutic approach that addresses dysfunctional emotions, behaviors, and cognitions through a goal-oriented, systematic process.
Mindfulness Behavioral
An approach focusing on cultivating awareness of the present moment, often used in psychological therapies to improve mental health.
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