Examlex
Please define the following key terms. Show Who? What? Where? When? Why Important?
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Jet Lag
A temporary sleep disorder that can affect anyone who quickly travels across multiple time zones, disrupting the body's internal clock.
Time-zone Desynchronization
A temporary condition often experienced after long-distance travel across time zones, commonly known as jet lag, where the body's internal clock is out of sync with the local time.
Internal Desynchronization
A state where there is a misalignment between an individual's internal biological clock and the external environment, often leading to sleep disorders and other health issues.
Biological Rhythm
The natural cycle of physical, emotional, and intellectual fluctuations in living organisms, governed by internal biological clocks.
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