Examlex
Push polls are designed to gauge public opinion.
Observing the Breath
A mindfulness technique involving focused attention on the physical sensations of breathing, often used to anchor the present moment awareness.
Inner Chatter
Refers to the ongoing flow of thoughts, often subconscious, that runs through a person's mind, affecting their mental state and behavior.
Cognitive-Behavioral
A therapeutic approach that addresses dysfunctional emotions, behaviors, and cognitions through a goal-oriented, systematic process.
Bi-Polar Symptoms
Manifestations associated with Bipolar Disorder, including significant mood swings from manic highs to depressive lows.
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