Calculate the Appropriate Percentages for Each Cell

question 36

Essay

Calculate the appropriate percentages for each cell.

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Definitions:

Level of Resilience

The measure of an individual's capacity to withstand stress and bounce back from adversity.

Repress Stressors

The act of suppressing or pushing down stress-causing factors, often unconsciously, to avoid dealing with the discomfort they cause.

Mentally Healthy Behavior

Actions or habits that promote psychological well-being, including coping effectively with stress, expressing emotions appropriately, and maintaining satisfying relationships.

Personal Actions

Actions undertaken by an individual that reflect choices, behaviors, and activities.