Your Grandmother Has Recently Been Complaining About Not Sleeping Well

question 148

Multiple Choice

 Your grandmother has recently been complaining about not sleeping well and not feeling rested. Given what you learned in this chapter on sleep and waking, what would be the BEST advice you could give her (other than to see her doctor for a checkup, of course) ?

• A) Make sure she eats an evening meal low in carbohydrates to minimize production of serotonin.
• B) Put the television in her bedroom and tell her to fall asleep watching the evening news.
• C) Keep mentally active doing things in which she is interested.
• D) The first thing she should do is get sleeping pills from her doctor and take them every night.

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Definitions:

Cost of Goods Sold

The direct costs attributable to the production of the goods sold by a company, including material and labor expenses.

Profit Margin Ratio

A financial metric that measures the percentage of profit a company earns from its total revenue.

Net Income

The residual income of a business post all deductions, including taxes and expenses, from its gross income.

Net Sales

The total revenue generated from sales activities after deducting returns, allowances, and discounts.