Examlex
Which of the following is a process that uses multiple raters, including self-rating, as a way to increase awareness of strengths and weaknesses and guide development?
Cognitive Therapy
A form of psychotherapy that focuses on changing negative thoughts and beliefs to improve emotional well-being and behavior.
Rational-Emotive Therapists
Professionals who apply Rational Emotive Behavior Therapy (REBT), focusing on identifying irrational beliefs, challenging these beliefs, and encouraging rational thinking to promote emotional well-being.
Irrational Beliefs
Concepts or thoughts that lack logical reasoning or factual evidence, often leading to negative emotional outcomes or behaviors.
Rational-Emotive Therapy
A cognitive-behavioral approach to psychotherapy that identifies irrational beliefs to alter emotional responses and behaviors.
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