Two Important Approaches to Enhancing Self-Awareness Are Soliciting Feedback from Others

question 58

True/False

Two important approaches to enhancing self-awareness are soliciting feedback from others and using self-assessments.

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Definitions:

Microsleep

Brief sleep period lasting a second or so.

Sporadic Napping

The act of taking short, unplanned periods of sleep at irregular intervals.

Pseudocoma

A condition in which an individual appears to be in a coma but is actually aware and conscious.

RAS

Acronym for the Reticular Activating System, a network of neurons located in the brainstem that regulates wakefulness and sleep-wake transitions.