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Briefly describe the communication process.
Set Point
A theory suggesting that the body regulates its weight and body fat level with internal mechanisms, aiming to keep body weight at a predetermined, stable level.
Basal Metabolic Rate
The velocity at which the body expends energy in a resting state to keep up primary functions, including breathing and staying warm.
Metabolic Rate
Metabolic Rate is the rate at which the body consumes energy, measured in calories, reflecting the speed of bodily processes and functions.
Incentives
Incentives are rewards or penalties that motivate individuals to perform certain actions or modify behavior.
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