Examlex
Which of the following breathing exercises would BEST facilitate air flow into poorly ventilated areas?
Hardiness
A personality trait characterized by a sense of control, commitment, and challenge in the face of stress, acting as a buffer against stress-related disorders.
Resilience
The capacity to recover quickly from difficulties; emotional strength.
Self-Efficacy
A person's belief in their ability to succeed in specific situations or accomplish a task, influencing their approach to challenges and persistence.
Defense Mechanism
Psychological strategies used unconsciously to protect oneself from anxiety arising from unacceptable thoughts or feelings.
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