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The rationale underlying systematic desensitization is that
Obsession
A persistent, intrusive, and unwanted thought or urge that causes distress or anxiety.
Compulsion
An irresistible urge to behave in a certain way, especially against one's conscious wishes.
Compulsive Behaviors
Actions regularly carried out in response to an irresistible urge, often resulting in relief from anxiety or distress but not providing pleasure.
Severe Anxiety
A heightened state of anxiety characterized by extreme fear or worry, significantly impacting daily functioning.
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