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Techniques Employed for Stress Management Range from Teaching Control of Specific

question 23

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Techniques employed for stress management range from teaching control of specific muscle groups to autogenic training.


Definitions:

Conditioned Stimulus

A previously neutral stimulus that, after being associated with an unconditioned stimulus, elicits a conditioned response in classical conditioning.

Unconditioned Stimulus

In classical conditioning, a stimulus that unconditionally, naturally, and automatically triggers a response without prior conditioning.

Emotional Responses

The reactions or feelings that are generated in response to stimuli, events, or thoughts, influenced by an individual's psychological state or temperament.

John Watson

An American psychologist who established the psychological school of behaviorism, emphasizing the importance of observable behaviors and discounting the importance of mental states.

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